Individual & Couples

I work in a warm, down to earth, conversational way. As a Humanistic therapist, I respect the individuality of each person with whom I work and their unique life experiences.

While our histories continue to impact us in the present, this is not all we are. I am interested in how we manage ourselves in response to our experience everyday.

I have experience of different approaches and ways of working to ensure therapy is specific to your needs. Therapy can be open-ended or short-term for as long as you find it valuable and useful in your life.

Areas of particular interest include;

  • Building self-esteem and learning self-care techniques
  • Managing anxiety and panic
  • Creating and managing satisfying relationships with partners, family, friends and colleagues
  • Conflict and anger management
  • Work and career issues
  • Loss
  • Managing relationships with friends or family affected by severe mental illness
  • Fertility issues including the impact of miscarriage, ectopic and molar pregnancies